Whole Health club Summer time Camp
Maria Sollon, MS, CSCS, PES
Calling All health journey seekers! Health simply bought extra enjoyable… Whole Health club camp fashion.
This summer time, you’re invited to camp, not the type with tents and mosquitoes, however one which’s designed to energise your physique, problem your power, and refresh your mindset.
You’ll earn each day badges, test off accomplishments, and have enjoyable alongside the way in which. No bug spray required.
🏕️ What’s Whole Health club Summer time Camp?
A 5-day health problem designed for adults who love motion, want a refresh, and need a camp-inspired twist on total-body coaching. Every day brings a brand new theme with exercises, mini objectives, mindset moments — and naturally, badges to earn.
Whether or not you’re figuring out at house or on-the-go, all you want is your Whole Health club and a spark of curiosity.
🎯 Why Be part of the Camp?
- Reignite your motivation with construction & selection
- Attempt new Whole Health club strikes in a playful means
- Construct momentum with fast, efficient each day objectives
- Earn camp badges to trace your progress and have a good time YOU
- Depart camp stronger, refreshed, and reconnected to your objectives
📅 Camp Schedule at a Look:
(Every theme shall be its personal weblog publish!)
Day 1: Sturdy Begin Monday – Camp Kickoff
🌟 Get into camp mode, set your schedule for fulfillment, and sort out the each day guidelines
Day 2: Tighten Up Tuesday – Core Quest
🌟 Fireplace up your middle with new core challenges
Day 3: Wildcard Wednesday – Energy + Cardio Journey
🌟Pump up your power with a Whole Health club Problem and say sure to a cardio journey
Day 4: Move & Flex Thursday – Stretch & Get better
🌟Refresh your flexibility flows and psychological reset instruments
Day 5: End Line Friday – Camp Closeout Celebration Circuit
🌟Finish camp on a excessive observe: mirror, stretch, have a good time, and earn your ultimate badge
🧩 Your Badge Board
Get your printable guidelines beneath! Screenshot it or print it out and test off your progress.
👉 Obtain the Badge Board PDF: Camp Badge Board
Are You In?
Let’s make this summer time unforgettable. Camp begins now…
See ya on the subsequent weblog!
Maria
@GROOVYSWEAT
Let’s Join on Social!
