Close Menu
    FitFlare
    • Home
    • Health Tips
    • Fitness & Wellness
    • Skin Care
    • Mindful Wellness
    • Weight Loss
    • More
      • Healthy Habits
      • Family Health
      • Physical Fitness Training
      • Sustainable Health
      • Weight Management
      • Workouts
    FitFlare
    Home » 203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor
    Weight Loss

    203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor

    Team_FitFlareBy Team_FitFlareApril 7, 20264 Mins Read
    Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Hello pals! I’ve a model new episode dwell and in the present day I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he makes a speciality of minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. For those who’ve ever handled again ache, are excited about longevity, or simply need to hold all the things shifting effectively as you become old, I believe you’re going to like this one.

    Right here’s what we chat about:

    • Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that truly means to your each day life
    • The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
    • His easy each day motion routine for spinal well being that takes simply minutes and doesn’t require any tools
    • What minimally invasive backbone surgical procedure really appears to be like like
    • How AI is altering his follow proper now — together with letting him really contact his sufferers once more throughout visits
    • The promise and sincere limitations of peptides
    • Why power ache turns into a mind illness — and what meaning for remedy

    And a lot extra!!

    203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

    This episode is a superb reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and excited about bone well being, coping with power ache, or simply need to transfer effectively as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

     

     

    Take a look at Dr. Vokshoor’s right here:

    Instagram: https://www.instagram.com/drvokshoor/?hl=en

    Web site: https://drvokshoor.com/

    Mind Efficiency Complement: https://www.axonmd.com/

    Be sure to’re subscribed to my newsletter
    For my free Autoimmune Healing ebook, click here.
    Detailed present notes right here: https://fitnessista.com/podcast

    Companions:

    Check out luxury handbags and jewelry from Vivrelle and use my code GINAHARNEY to your first month free!

    Take a look at We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You’ll be able to attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll assist you to customise a plan to your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

    Take a look at my new favourite pink gentle system right here, and use the code FITNESSISTA for a huge discount. 

    I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

    If any of my fellow well being skilled pals are searching for one other approach to assist their shoppers, I extremely suggest IHP. You too can use this info to heal your self after which go one to heal others, which I believe is a wonderful mission. You’ll be able to completely be a part of should you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

    You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

    Thanks a lot for listening and for all your help with the podcast! Please you’ll want to subscribe, and depart a score or overview should you loved this episode. For those who depart a score, head to this web page and also you’ll get a bit “thanks” present from me to you. http://fitnessista.com/podcastreview

    Success! Verify your e-mail for a free 30-day meal and health cheat sheet



    Source link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Team_FitFlare
    • Website

    Related Posts

    Weight Loss June 5, 2026

    6.4 Friday Faves – The Fitnessista

    Weight Loss June 1, 2026

    latest book recap – The Fitnessista

    Weight Loss May 27, 2026

    things that Lola has done (eaten)

    Weight Loss May 26, 2026

    The Role of Magnesium in Women’s Health (Why You’re Probably Low)

    Weight Loss May 25, 2026

    what to do in Vegas with tweens and teens

    Weight Loss May 21, 2026

    206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway

    Leave A Reply Cancel Reply

    Don't Miss
    Workouts January 14, 2025

    Leg Workout with Dumbbells At Home (20 Mins)

    Home > Workouts > Home Workouts > Workout Plans > Perform 20 (2-Week Dumbbell Workout…

    Take This Quiz To Find Out What Your Poop Says About Your Health

    July 14, 2025

    Does Blue Light From Screens Damages Skin?

    May 28, 2025

    What Causes Muscle Growth? Here Are the Real Mechanisms – SET FOR SET

    December 4, 2025

    The Number 1 Rule For New Lifters In The Gym For 2026 – SET FOR SET

    January 20, 2026
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    Archives
    • June 2026
    • May 2026
    • April 2026
    • March 2026
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    About Us

    Welcome to FitFlare.in, your go-to destination for everything health and fitness!

    At FitFlare.in, we believe in empowering individuals to take charge of their well-being through sustainable practices, expert insights, and practical advice. Whether you’re just starting your fitness journey or looking to level up your health game, our content is designed to inspire, inform, and motivate you every step of the way.

    Let’s ignite your fitness journey together – because a healthier, happier you starts here!

    Our Picks

    Full At Home Dumbbell Workout

    January 6, 2025

    How Often Should You Get Cholesterol Screening? Understanding Your Risk Factors

    April 7, 2025

    Total Gym Holiday Challenge: Sleigh Your Core

    January 4, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Fitflare.in All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.