Close Menu
    FitFlare
    • Home
    • Health Tips
    • Fitness & Wellness
    • Skin Care
    • Mindful Wellness
    • Weight Loss
    • More
      • Healthy Habits
      • Family Health
      • Physical Fitness Training
      • Sustainable Health
      • Weight Management
      • Workouts
    FitFlare
    Home » 6.4 Friday Faves – The Fitnessista
    Weight Loss

    6.4 Friday Faves – The Fitnessista

    Team_FitFlareBy Team_FitFlareJune 5, 20264 Mins Read
    Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Hiiii! Completely satisfied Friday! What do you have got happening this weekend?

    We’re again from an INCREDIBLE journey to Korea and Japan. I’ve a lot to let you know guys that I’m splitting it into a number of posts that can begin on Monday. You probably have any questions or something I can reply in these, please let me know! I’ll share the entire particulars on what we did, what we ate, the place we stayed, my Korean head spa therapy (wonderful), Kyoto and why it’s so magical, consuming principally gf in all of those locations, Tokyo DisneySea, ALL the issues. The nutshell model is that it was considered one of our greatest journeys ever and to not be annoying, nevertheless it completely modified my life. Please ship me restoration vibes as I return to on a regular basis residing lol.

    A little bit bonus is that we had a 12 hours layover in Honolulu on the best way house.

    We checked right into a resort for a day keep and a nap, then headed instantly to the seaside for a stroll,

    to get snacks (malasadas, masubi, and acai bowls),

    and to browse across the outlets earlier than heading again to the airport. It softened the blow of returning to the US just a bit.

    I’d love to listen to what you have got happening this weekend! It’s again to *regular* round right here with a Sculpt Society workout this afternoon, dinner and the pool with buddies, taking Liv and her buddies to the mall, and many summer time enjoyable.

    It’s time for the weekly Friday Faves roundup! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love listening to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

    6.4 Friday Faves

    Trend, magnificence, random:

    Loving this Nopalera physique scrub. It has clear incredients together with prickly pear fruit and actual sugar, it smells wonderful (for those who haven’t skilled prickly pear, I believe it’s type of like hibiscus) they usually kindly provided a reduction code to share with ya. Use the code GINAH10 here.

    I got here again with some nice skincare and hair merchandise and rounded up everything I could find online here.

    Still loving these jean shorts. I’ve worn them so many occasions! They’re true to measurement, not too lengthy, not too quick, and the proper wash. I additionally washed and dried them they usually didn’t shrink.

    There are such a lot of issues I’ve added to my checklist from Tuckernuck recently together with this dress, this dress, this top, these shorts, and these shoes.

    Learn, watch, pay attention:

    Remarkably Vivid Creatures on Netflix. Don’t be mad however I used to be type of turned off from studying the ebook as a result of it’s narrated by an octopus. I simply wasn’t intrigued in any respect, however after I noticed the film pop up, I made a decision to present it a whirl whereas strolling on the strolling pad as a result of I like Sally Discipline. I used to be so into it, I completed it later that night. Extremely suggest.

    An important podcast episode about varied breast screening options. You possibly can examine my experience with thermography here.

    What books have you begged friends to read?

    Health, well being, and good eats:

    An enormous recognition and honor in our EquiLife community. Being an IHP is considered one of my favourite issues that I do and I really feel so grateful to have the ability to share our life-changing checks, protocols, and merchandise with my shoppers.

    Keep tuned for a giveaway subsequent week that includes a few of my favourite wellness goodies!

    I’ve been looking out for this ice cream and it didn’t let me down.

    ALL the muscat issues. We introduced house fairly a number of snacks however I want we might have grabbed much more 😉

    Homemade hamburger helper.

    This propolis spray. I had it in my carryon to take throughout our a number of flights (PHX > SFO, SFO > ICN, ICN > HND, HND > HNL, HNL > PHX. WHEW)

    Thanks a lot for stopping by the weblog as we speak! Have a tremendous weekend and I’ll see ya quickly!

    xoxo

    Gina

    Success! Verify your electronic mail for a free 30-day meal and health cheat sheet



    Source link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Team_FitFlare
    • Website

    Related Posts

    Weight Loss June 1, 2026

    latest book recap – The Fitnessista

    Weight Loss May 27, 2026

    things that Lola has done (eaten)

    Weight Loss May 26, 2026

    The Role of Magnesium in Women’s Health (Why You’re Probably Low)

    Weight Loss May 25, 2026

    what to do in Vegas with tweens and teens

    Weight Loss May 21, 2026

    206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway

    Weight Loss May 19, 2026

    Why You’re Healthy But Still Sick (+ Join Me for a Free Workshop)

    Leave A Reply Cancel Reply

    Don't Miss
    Mindful Wellness April 5, 2025

    200 Gratitude Affirmations to Cultivate Positivity

    Gratitude, a easy but transformative emotion, has the ability to form our lives in outstanding…

    A Realistic Guide for Women Over 30

    December 19, 2025

    How prayer, Persistence, and Yah’s Plants Restored a Mother’s Health By Terrasina Thompson

    December 3, 2025

    How To Prevent Sunscreen From Stinging Your Eyes – Beautiful With Brains

    April 3, 2025

    Is Creatine Just a Placebo? Vice Gets It Wrong

    October 30, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    Archives
    • June 2026
    • May 2026
    • April 2026
    • March 2026
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    About Us

    Welcome to FitFlare.in, your go-to destination for everything health and fitness!

    At FitFlare.in, we believe in empowering individuals to take charge of their well-being through sustainable practices, expert insights, and practical advice. Whether you’re just starting your fitness journey or looking to level up your health game, our content is designed to inspire, inform, and motivate you every step of the way.

    Let’s ignite your fitness journey together – because a healthier, happier you starts here!

    Our Picks

    Understanding and Personalizing Your Well Woman Exam Results

    January 6, 2025

    6 Guided Group Meditation Scripts

    January 14, 2025

    Aveeno Daily Moisturising After-Shower Mist Review

    September 12, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Fitflare.in All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.