When hotter summer time temperatures trigger lettuces, kale and spinach to bolt and develop bitter, it’s time to interchange them with heat-loving, easy-to-grow Malabar spinach.
Though not technically a spinach, Malabar leaves can be utilized rather than conventional spinach, and make a beautiful, vining edible with shiny fuchsia stems and flowers.
What’s Malabar Spinach?
Often known as climbing spinach, Indian spinach, vine spinach, or Ceylon spinach, Malabar spinach isn’t a real spinach, however its leaves look and style so much just like the acquainted inexperienced leafy vegetable. The darkish inexperienced, shiny, heart-shaped leaves are thick and semi-succulent with a mucilaginous texture.
Malabar spinach is a member of the Basellaceae household. Basella alba is the inexperienced leaf selection and Basella rubra has purplish stems and leaves. Malabar spinach is native to India, and is widespread as a leafy inexperienced in China, Africa, Southeast Asia, Indonesia, New Guinea, and India.
How you can Plant Malabar Spinach
Whereas the darkish inexperienced leaves resemble these of spinach, Malabar spinach is a vine that thrives in scorching temps, even exceeding 90 F. (32 C.) It’s often grown as an annual, however simply grows like a perennial in areas which can be frost free. In actual fact, it does so nicely in scorching climates, and spreads it seeds so prolifically, it might probably turn out to be invasive for those who aren’t cautious.
Simply two vegetation are ample to offer loads of leafy greens for many households by way of the summer time and fall rising season.
Soil Preparation for Malabar Spinach
Malabar spinach grows nicely in a wide range of soil situations however prefers a moist, fertile soil with loads of natural matter, and a barely acidic soil pH of between 6.5 and 6.8. It’ll additionally develop nicely in pots, so long as the potting soil is very fertile and well-draining.
Malabar spinach may be grown in partial shade, nevertheless it prefers scorching, humid temperatures and full solar.
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Planting Malabar Spinach
Malabar spinach may be grown from both seeds or cuttings. It may be planted in USDA zone 7 or hotter, and actually wants warmth to develop, so wait to sow or transplant till the soil has warmed and there’s no likelihood of frost.
Sow Malabar spinach seeds ¼ inch deep, two to a few weeks after the final frost date. In case you dwell in a colder zone, begin the seeds indoors in pots set on a heated rising mat, about six weeks earlier than the final frost. Germination requires about three weeks with soil temperatures between 65-75 F. (18-24 C). Soaking the seeds in water in a single day earlier than planting them will help germination.
To propagate Malabar spinach from a reducing, trim a bit from the tip of one of many stems. Lower just under a rising node, trimming stems to 5-6 inches in size. Rooting hormone can be utilized for those who’d like, or you’ll be able to place the reducing instantly into well-draining soil. Cuttings will also be rooted in water.
Skinny or transplant your seedlings or cuttings to a couple of foot aside.
Fertilizing Malabar Spinach
In case you have already blended in compost or aged manure throughout your soil prep, you’ll solely have to side-dress your Malabar spinach vegetation with fertilizer in the course of the rising season. You want an natural method that’s excessive in nitrogen and decrease in phosphorus and potassium.
It is best to apply fertilizer to the soil round your vegetation roughly as soon as a month all through the rising season.
Particular Suggestions for Rising Malabar Spinach
Water Persistently
Malabar spinach is a tropical plant that wants constant moisture all through the rising season. Permitting the soil to completely dry out will encourage flowering, which can flip the leaves bitter. Day by day, timed drip irrigation or quite a lot of rain are strongly beneficial. Mulching is beneficial to maintain the soil moist.
Trellis the Vines
This fast-growing plant is a vigorous, twining vine that may develop as much as 10 toes lengthy as an annual, and even longer as a perennial in heat climates. Malabar spinach will have to be trellised or given one thing sturdy to climb.
Grown as a decorative edible, the enticing vines will also be skilled to climb over doorways, fences, pergolas, and so forth. To prune Malabar spinach, merely lower the stems again. Aggressive pruning will sometimes simply make the plant bushier.


Companion Vegetation for Malabar Spinach
Malabar spinach is a wonderful companion for asparagus, brassicas, eggplant, leeks, lettuce, peas, radishes, and significantly strawberries. They won’t do nicely if they’re planted beside potatoes.
Malabar Spinach Pests and Ailments
Malabar spinach is comparatively care-free and never sometimes bothered by pests and ailments, however you may see the next points:
Leaves curl below and turn out to be deformed and yellowish.
Aphids are tiny, oval, and yellowish to greenish pear-shaped bugs that colonize on the undersides of leaves. They go away behind sticky excrement known as honeydew which might flip right into a black sooty mildew. Use insecticidal cleaning soap.
Small holes or pits within the leaves.
Flea beetles are tiny pests which can be darkish in coloration, with a shiny, iridescent carapace. They soar like fleas when disturbed, incomes the title flea beetles. Use floating row covers; mulch deeply round vegetation. Use diatomaceous earth or Neem oil to manage the inhabitants.
Leaves with giant, clean chew holes.
Slugs and snails needs to be hand-picked with gloved palms and drowned in a pail of water. You may as well simply lure them into traps made by putting an inch of beer in a small open container, and sinking it as much as its rim in soil or mulch. You may as well use copper tape round your backyard beds, or diatomaceous earth to maintain them away out of your vegetation.
Plant appears to be like stunted with yellow leaves.
Root knot nematodes are Malabar spinach vegetation’ one true nemesis. In case you have them, destroy affected vegetation and discover a new location to plant your Malabar spinach.
Leaves with crimson spots and holes.
Cercospora beticola is a fungal illness that may have an effect on beets, spinach, Swiss chard and Malabar spinach. Use drip irrigation, crop rotation, and take away and destroy contaminated leaves to stop the illness from spreading. A superb-quality liquid copper fungicide, or an answer of Bacillus amyloliquefaciens utilized to the leaves can deal with the illness organically.
How you can Harvest and Retailer Malabar Spinach
You may harvest the leaves of Malabar spinach at any level in the course of the rising season, as soon as the vines have at the least 8-10 leaves. There’s no particular trick to harvesting Malabar spinach: Simply snip tender, younger leaves with scissors or a knife. Lower leaves from the surface first, being certain to depart at the least 6 leaves behind to permit the plant to regrow.
Malabar can deal with aggressive pruning and in reality, choosing giant quantities of the plant will solely encourage it to turn out to be bushier. In case you don’t have the room for a prolonged vine, simply harvest ceaselessly.
Flowers will make the leaves a bit bitter, and can produce a profusion of darkish purple berries which can be mildly candy with large seeds inside. The berries are extremely pigmented, and can be utilized as meals coloring or egg dye.
Malabar spinach is greatest eaten recent. After harvesting the leaves or stems, use them instantly or retailer them within the fridge for 2-5 days. In case you have a really considerable harvest, you’ll be able to blanch the leaves after which freeze them.
How you can Save Malabar Spinach Seeds
Malabar spinach will die out within the winter, however usually the seeds (if left on the vine) will fall to the bottom and sprout the next spring by the handfuls. In actual fact, when you have delicate winters, you could discover Malabar spinach turns into your greatest backyard weed!
To reap the seeds for future planting, twist the berries off the vine when they’re deep purple to virtually black in coloration. Then you are able to do one among two issues:
- Place the berries in a bowl with soapy water or in a sieve below working water, and rub them till the fruit is faraway from the seeds. Use waterproof gloves as a result of the juice can badly stain your palms. Place the cleaned seeds on a plate or towel and permit them to dry fully.
- Dry the berries entire, and plant them the next 12 months. This may take for much longer to dry than the primary technique.
Use air-tight containers, and retailer in a cool, darkish place or the fridge. The much less moisture and daylight there may be the higher the seeds will maintain. Relying on how nicely they’re saved, dried Malabar spinach seeds can stay viable for as much as three years.


How you can Use Malabar Spinach
Each the leaves and stems of Malabar spinach may be eaten uncooked in a inexperienced salad, or steamed, sauteed, or boiled like common spinach. The leaves and stems may be harvested and eaten all through the rising season, however as soon as the vegetation begin flowering, the leaves turn out to be bitter.
Malabar spinach is scrumptious in soups, stir-fries and curries, and it holds up higher than common spinach throughout cooking as a result of it doesn’t wilt as a lot. You should use Malabar spinach in virtually any recipe that calls for normal spinach.
Due to its mucilagenous nature, Malabar spinach will also be used to thicken soups and stews. Some individuals don’t respect the considerably slimy texture of the cooked leaves (paying homage to cooked okra or chia seeds). This mucilage is a good supply of soluble fiber, very like the pectin in apples.
Malabar spinach is excessive in beta carotene, lutein, Vitamin C, folate, and manganese. It is usually an excellent supply of B nutritional vitamins, calcium, magnesium, and iron.