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    Home » Fitness Recipe: Chicken Cake – GymBeam Blog
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    Fitness Recipe: Chicken Cake – GymBeam Blog

    Team_FitFlareBy Team_FitFlareJanuary 6, 20252 Mins Read
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    Hen cake is a flexible dish that’s nice as a part of lunch or dinner, however might be eaten as a snack on the go, for instance whereas within the mountains. Its preparation is as straightforward as might be… and anybody can do it. If you happen to serve it at house, greens and potatoes are excellent alongside it. On the go, you may complement it with bread and a balanced meal is prepared.

    You’ll want:

    • 1 kg rooster breast
    • 100 g exhausting 30% cheese
    • 5 eggs
    • 1 tablespoon olive oil
    • handful of contemporary chives
    • ground pepper to style
    • salt to style

    You could be all in favour of these merchandise:

    Technique:

    Clear the rooster breasts, minimize into smaller strips, salt, pepper and drizzle with a tablespoon of olive oil. Whisk the eggs, salt and pepper to style, add a handful of contemporary chives and 50 g of grated exhausting cheese.

    Line the cake tin with baking paper and layer the rooster items on the underside and across the edges. Pour the whisked egg on high, sprinkle with the remainder of the cheese and high with the remaining meat.

    Chicken Cake - mixture preparation

    Put the ready cake in an oven preheated to 180°C and bake for about an hour. When achieved, let it cool for a short time after which serve.

    Fitness Recipe: Chicken Cake

    Uncover our bestsellers:

    Dietary values

    1 serving (whole 6 servings)

    Power worth 308 kcal
    Protein 49 g
    Carbohydrates 1 g
    Fat 12 g

    This cake is nice as a meal on the go. Simply accompany it with bread or greens and you’ve got a balanced lunch you can eat even when within the mountains. And should you serve it with boiled potatoes, it is going to look nice on a plate too.

    Be happy to share your creations with us on social media by tagging #gymbeamcom.

    Authored by
    Simona Malková

    Wednesday, 01.01.2025



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