Close Menu
    FitFlare
    • Home
    • Health Tips
    • Fitness & Wellness
    • Skin Care
    • Mindful Wellness
    • Weight Loss
    • More
      • Healthy Habits
      • Family Health
      • Physical Fitness Training
      • Sustainable Health
      • Weight Management
      • Workouts
    FitFlare
    Home » A Tan Isn’t Worth Dying For – Beautiful With Brains
    Skin Care

    A Tan Isn’t Worth Dying For – Beautiful With Brains

    Team_FitFlareBy Team_FitFlareApril 1, 20258 Mins Read
    Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Summer time is quick approaching, and I can’t wait. I like the recent and sunny climate. The lovable skimpy garments. Consuming ice cream with out shivering…

    However there’s one factor that I actually can’t stand about summer season: having to justify my lack of tan.

    While you reside in a coastal city, having a tan is the performed factor. As quickly as you have got some free time, you’re imagined to rush to the seaside and lie on the sand for hours, absorbing all that radiation. Often with out sufficient sunscreen.

    And God forbid you don’t. It’s like there’s an unstated rule: if the solar is out, your pores and skin should change color. If it doesn’t, you’re not “having fun with summer season correctly.” And folks will completely let you understand.

    In all places you flip, you see lobster-red, burned pores and skin, or complexions which have turn into so darkish, it appears to be like like they’re carrying blackface (no, it’s not a foul joke. Typically, you actually can’t inform).

    After which, there’s little, previous, pasty, white me. A ghostly complexion stands out greater than a neon signal and, each time I meet somebody I haven’t seen shortly, all of them ask me with panic of their voice, “Why haven’t you discovered time to go to the seaside? Have you ever been working too laborious? Been sick?”

    I inform them the reality: “No, I simply don’t like a tan.”

    That’s once I want I had lied. By their puzzled expressions, you’d suppose that two inexperienced horns had all of the sudden sprouted on high of my head.

    The idea that tan equals health and beauty is so deeply rooted in our society, most individuals can’t conceive the concept that anybody may ever discover pale pores and skin enticing. Pale pores and skin is seen as one thing to be ashamed of and that must be coated up.

    And it’s not simply cultural. It’s industrial. From magnificence adverts to film casting, bronzed pores and skin is constantly marketed as fascinating. And social media? It simply amplifies it. You’ve in all probability seen these “summer season glow-up” filters that robotically deepen your pores and skin tone. It’s delicate, however it reinforces the identical message: lighter pores and skin appears to be like “unfinished”.

    Coco Chanel has some blame on this. When the well-known designer said “the 1929 lady have to be tanned” after getting back from a vacation, perceptions began to alter. Till then, a tan had been thought-about an indication of poverty and vulgarity (it meant you had been a labourer who labored lengthy hours beneath the solar) to certainly one of wealth and glamour.

    tan isn't worth dying for 01

    However it will be mistaken to put the blame fully on Chanel. She could have began the development, however it was solely within the Eighties that magnificence corporations acknowledged that there was some huge cash to be made in tanning.

    Subsequent factor you understand, tanning salons began showing in every single place, promising to show girls from sickly white ghosts to stunning bronzed babes.

    They usually didn’t simply promote color. They bought confidence. They pushed the concept that bronzed = daring, outgoing, enjoyable. As if self-worth may very well be painted on with UV rays.

    Continuously sported by most fashions and celebrities, a tan is alleged to make you look extra enticing, thinner, more healthy, and improve your confidence. No marvel then that girls began flocking to those tanning salons.

    Downside is, there isn’t a such factor as a wholesome tan. A tan is an indication that your pores and skin has been broken.

    Within the worst case situation, that may result in pores and skin most cancers. Sadly, that’s changing into an increasing number of widespread.  For the reason that ’70s, incidences of melanoma have massively elevated each within the US, UK and different Western international locations the place a tanned complexion is thought to be a magnificence ultimate to realize in any respect prices.

    Within the US alone, one person dies of melanoma (the deadliest form of skin cancer) every 57 minutes. It’s the most typical type of most cancers for younger adults 25-29 years previous and the second most typical type of most cancers for younger individuals 15-29 years previous.

    However the majority of the victims are younger girls. Between 1973 and 2004, “melanoma incidence amongst males aged 15 to 39 elevated from 4.7 circumstances to 7.7 circumstances per 100,000. In that very same age group, the figures greater than doubled amongst girls, leaping from 5.5 circumstances per 100,000 in 1973 to 13.9 in 2004.”

    If girls usually tend to develop melanoma, it’s solely as a result of they suppose a tan will make them extra enticing. A pure want, however not one price to be pursued with any means essential. A tan will not be price dying for.

    tan isn't worth dying for

    And in case you’ve heard the parable: no, a “base tan” doesn’t defend you. It offers you an SPF of about 3. That’s principally nothing. It’s simply pre-damage.

    As the risks of sunbeds turned recognized, some governments have taken steps to ban them, no less than for younger youngsters. However forsaking solar beds will not be sufficient.

    You additionally have to put on sunscreen day by day, not simply on the seaside. Sadly, even when individuals use it, they don’t apply sufficient – or overlook to the touch it up in the course of the day.

    The typical grownup wants a full shot glass (about 30ml) to correctly cowl their physique. And it wants reapplying each two hours – sooner in case you’re sweating or swimming. Utilizing SPF 50 as soon as within the morning then heading out for an all-day competition? That’s not solar security. That’s wishful considering.

    Not utilizing your sunscreen appropriately will make your pores and skin liable to sunburns, pores and skin most cancers and untimely getting older. Yep, UV rays make your pores and skin develop wrinkles and solar spots so much earlier than they’d in any other case seem.

    Us girls spend thousands and thousands of {dollars} yearly on lotions, fillers, and surgical procedures to do away with wrinkles, and but we frequently ignore the primary factor that may forestall them within the first place: solar safety.

    And we frequently do that within the title of magnificence, to get a tan. Ironic, isn’t it?

    In fact, there’s at all times pretend tan. That, no less than, is protected… Or not?

    Effectively, a bottle of self-tanner received’t provide you with most cancers, however it could actually ship a really harmful message. It tells you that your pale pores and skin is ugly. It implies that girls with honest pores and skin aren’t stunning and, because of this, worthy of affection.

    However why? Who has determined that pale pores and skin is much less enticing than a bronzed complexion? And why? The self-tanning business has created an issue that merely wasn’t there earlier than and supplied us with a quick-fix resolution.

    It’s created a complete product class that makes you query the pores and skin you had been born in. Gradual tans, instantaneous tans, sprays, mousses, drops, contouring lotions… It’s countless. And all of it whispers: don’t let individuals see your actual pores and skin.

    They’re making billions of {dollars} by preying on our insecurities that we’re not ok. And, sadly, we’ll by no means be ok. There’ll at all times be somebody who received’t hesitate to make use of physique disgrace, and exploit or invent “flaws”, to make a fast buck.

    And it’s not simply tanning. In lots of components of the world, skin-lightening merchandise are simply as widespread – and simply as damaging. It’s the identical dangerous narrative flipped within the different course. Pale = energy. Tan = magnificence. Neither message serves us.

    However we don’t have to purchase into this conditioning. It’s excessive time that we begin to love our pores and skin tones. I’m a white, ghostly pale Caucasian lady. I personal it, and I’m happy with it.

    No matter your pores and skin tone is, you need to embrace it too. You don’t want a tan (or, a skin-lightening product in case you reside in a society the place pale is the wonder ultimate) to look beautiful. You already are.

    Your pores and skin will not be a seasonal accent. It’s not supposed to alter with the climate or to match developments. It’s a part of you – and it DOESN’T want fixing.

    And in case you actually should get a tan, get one in a bottle. However solely accomplish that in case you genuinely love that bronzed look, not since you’re ashamed of your pores and skin tone, or as a result of all your folks are doing it. Don’t succumb to strain. Be your personal beautiful self. All the time.

    Do you tan and if that’s the case, do you do it since you prefer it, or since you hate your pure pores and skin color? Share your expertise within the feedback under.


    About Gio


    Hello, I am Gio. I am a no-nonsense, tell-it-like-it-is pores and skin coach and author on a mission that will help you obtain your greatest pores and skin day ever – day by day. I bust skincare myths and debunk advertising and marketing jargon that will help you work out what’s definitely worth the splurge and what’s greatest left on the shelf – utilizing science, not hype. I additionally provide skincare consultations that will help you create the most effective skincare routine to your distinctive wants.



    Source link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Team_FitFlare
    • Website

    Related Posts

    Skin Care February 13, 2026

    Can Tears Cause Acne? – Beautiful With Brains

    Skin Care February 13, 2026

    What’s The Best Face Cleanser For Seborrheic Dermatitis? [2026] – Beautiful With Brains

    Skin Care February 12, 2026

    What’s The Best Korean Sunscreen For Body? – Beautiful With Brains

    Skin Care February 12, 2026

    RecoverX Skincare Reviews: Can It Repair Skin?

    Skin Care February 12, 2026

    Tizo Sunscreen Review: Sun Protection On-The-Go?

    Skin Care February 12, 2026

    Worth It Or Not? – Beautiful With Brains

    Leave A Reply Cancel Reply

    Don't Miss
    Healthy Habits March 28, 2025

    Emory, Balloon Angioplasty, and the Musk Attack on Medical Diplomacy – The Health Care Blog

    By MIKE MAGEE  “The just lately introduced limitation from the NIH on grants is an…

    Grapple Plant (Devil’s Claw): Africa’s Pain-Relieving Powerhouse

    September 21, 2025

    5 CrossFit Workouts for Your Hotel Gym Routine

    January 2, 2025

    Autumnal And Healthy: 5 Pumpkin Dishes To Savor This Season

    October 16, 2025

    10 Aerobic Exercise Examples: Improve Cardio And Burn Calories

    May 9, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    Archives
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    About Us

    Welcome to FitFlare.in, your go-to destination for everything health and fitness!

    At FitFlare.in, we believe in empowering individuals to take charge of their well-being through sustainable practices, expert insights, and practical advice. Whether you’re just starting your fitness journey or looking to level up your health game, our content is designed to inspire, inform, and motivate you every step of the way.

    Let’s ignite your fitness journey together – because a healthier, happier you starts here!

    Our Picks

    Mediterranean egg bites (gluten-free and dairy-free)

    March 22, 2025

    Which Is Better for Muscle Growth – SET FOR SET

    December 9, 2025

    Connecting With Why You Meditate Can Fuel Your Motivation

    January 20, 2026
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Fitflare.in All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.