Fitness Recipe: Chicken Breast with Mushrooms

There are numerous methods to organize rooster. So at this time we’ve included cream, mushrooms and nuts to create a wonderfully balanced creamy sauce. The preparation is so simple as might be, so anybody can do it. Rice is a good aspect to the dish, however you possibly can experiment and take a look at different aspect dishes too.

For the bottom, we’ll want:

• 400 g rooster breasts
• 250 g mushrooms
• 150 ml 12% cooking cream (plant-based cream or coconut milk can be used)
• 100 ml of water
• 60 g child spinach
• 60 g chopped pecans for serving
• 2 cloves of garlic
• 1 onion
• 1 tbsp olive oil
• ground black pepper to style
• salt to style

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Process:

We peel and finely chop the onion and garlic, then sauté them in olive oil till translucent. Subsequent, we add the peeled sliced mushrooms, and likewise sauté them till golden. Then we minimize the rooster breast into smaller slices, season with salt and pepper and sauté with onions and mushrooms on all sides.

Then pour water and cream over the dish and simmer for some time. Lastly, add the child spinach, season the sauce with salt and pepper and take away from the range. Earlier than serving, sprinkle with chopped pecans. The combination is finest served with rice, however you can too attempt potatoes , bulgur, couscous, pasta or different aspect dishes.

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When you prefer to attempt new recipes with rooster, this delicacy is certainly a must-try. It’s additionally nice as a field lunch.

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