Close Menu
    FitFlare
    • Home
    • Health Tips
    • Fitness & Wellness
    • Skin Care
    • Mindful Wellness
    • Weight Loss
    • More
      • Healthy Habits
      • Family Health
      • Physical Fitness Training
      • Sustainable Health
      • Weight Management
      • Workouts
    FitFlare
    Home » Fitness Recipe: Pumpkin Cinnamon Rolls
    Physical Fitness Training

    Fitness Recipe: Pumpkin Cinnamon Rolls

    Team_FitFlareBy Team_FitFlareFebruary 6, 20253 Mins Read
    Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    This recipe is a must-try for anybody who loves the scent of cinnamon, which frequently lures many from the road straight into bakeries. Regardless that the bottom is a leavened dough, much less skilled bakers can nonetheless deal with it. And the consequence, within the type of these moist and flaky rolls, will impress any customer. Nevertheless, given how scrumptious they’re, it’s fairly attainable that there received’t be sufficient left for them they usually’ll disappear from the tin in a flash.

    Substances:

    • 150 g (+20 g for dusting) plain spelt flour
    • 150 g wholemeal plain spelt flour
    • 150 g pumpkin puree (directions for getting ready the puree are within the preparation directions)
    • 80 ml milk
    • 35 g cane sugar
    • 50 g butter
    • 1 teaspoon dried yeast
    • a pinch of salt

    Substances for the filling:

    Different components for garnishing:

    You could be considering these merchandise:

    Technique:

    Begin by getting ready the pumpkin puree. Lower open the pumpkin, scoop out the seeds and bake it pores and skin aspect up within the oven at 180°C till smooth, which is able to take about 40 minutes. Peel the roasted pumpkin and mix the flesh till easy. It will create a puree which is able to then be used within the cinnamon rolls.

    Combine the yeast and 5 g cane sugar in heat milk and permit to rise for 10 minutes . Combine the 2 flours with the remaining sugar, a pinch of salt, add the risen dough, room temperature butter lower into slices and pumpkin puree. Knead the dough till easy and nearly a non-stick consistency. Then cowl the bowl with a tea towel and go away it to rise for an hour.

    Pumpkin cinnamon rolls - leavened dough

    Within the meantime, begin getting ready the filling. Combine the softened butter with the sugar, cinnamon and cloves to make a uniform combination. Place the dough on a floured rolling pin and roll it out right into a rectangle. Then unfold with the buttery combination and roll it up. Then take some thread and use it to lower the dough into rolls.

    Pumpkin cinnamon rolls - rising in a baking tray

    Place them in a baking tray (ours was 20×20 cm) lined with baking paper. When prepared, go away on the baking sheet for one more half-hour to rise. Then place them in a preheated oven at 180°C and bake till golden brown for about 20 minutes. Allow them to cool briefly, high with zero pumpkin spice syrup and serve.

    Pumpkin cinnamon rolls

    Uncover our bestsellers:

    Dietary values

    1 roll (complete 9 rolls)

    Power worth 269 kcal
    Protein 6 g
    Carbohydrates 34 g
    Fat 11 g
    Fibre 5 g

    In the event you love the mixture of flaky pastry and cinnamon flavour which is ideal for breakfast or a snack, then you’ll love this deal with.

    Be at liberty to share your creations with us on social media by tagging #gymbeamcom.



    Source link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Team_FitFlare
    • Website

    Related Posts

    Physical Fitness Training November 18, 2025

    Online Hydration Calculator – GymBeam Blog

    Physical Fitness Training October 10, 2025

    How Pilates Changes Your Body – Results You’ll Notice Sooner Than You Think

    Physical Fitness Training September 25, 2025

    Essential Forearm Workout Tools: Building Powerful Arms from Wrist to Elbow

    Physical Fitness Training September 10, 2025

    Pink October: How to Prevent Breast Cancer and What is the Procedure for Self-Examination?

    Physical Fitness Training September 9, 2025

    Fitness Recipe: Bánh Mì Baguette with Chicken

    Physical Fitness Training September 5, 2025

    7 Best Types of Legumes: How Beans Differ from Lentils and How to Prepare Them without Bloating

    Leave A Reply Cancel Reply

    Don't Miss
    Skin Care December 2, 2025

    Revision Skincare Vitamin C 30 Lotion Reviews – Beautiful With Brains

    Final Up to date on December 2, 2025 by Giorgia Guazzarotti You ever purchase…

    How to Use a Massage Gun: 12 Basic Techniques for the Whole Body

    February 11, 2025

    7.11 Friday Faves – The Fitnessista

    July 12, 2025

    The Best Exercise Machines for Lower Back Pain Relief

    January 4, 2025

    The Ultimate Total Gym Holiday Gift Guide

    December 10, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    Archives
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    About Us

    Welcome to FitFlare.in, your go-to destination for everything health and fitness!

    At FitFlare.in, we believe in empowering individuals to take charge of their well-being through sustainable practices, expert insights, and practical advice. Whether you’re just starting your fitness journey or looking to level up your health game, our content is designed to inspire, inform, and motivate you every step of the way.

    Let’s ignite your fitness journey together – because a healthier, happier you starts here!

    Our Picks

    Goodbye, American Science – The Health Care Blog

    February 26, 2025

    How To Grow Malabar Spinach Organically

    January 6, 2025

    Fitness Recipe: Thai Tom Yum Soup

    March 25, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Fitflare.in All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.