Close Menu
    FitFlare
    • Home
    • Health Tips
    • Fitness & Wellness
    • Skin Care
    • Mindful Wellness
    • Weight Loss
    • More
      • Healthy Habits
      • Family Health
      • Physical Fitness Training
      • Sustainable Health
      • Weight Management
      • Workouts
    FitFlare
    Home » Shamrock Challenge: Lucky 7 Workout
    Fitness & Wellness

    Shamrock Challenge: Lucky 7 Workout

    Team_FitFlareBy Team_FitFlareMarch 17, 20251 Min Read
    Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email



    Maria Sollon

    Maria Sollon Scally MS, CSCS holds a Grasp’s Diploma in Efficiency Enhancement/Harm Prevention and Kinesiology. She has obtained quite a few certifications in varied areas of health and is a nationwide convention presenter. Maria focuses on Pilates, Efficiency Teaching, and Corrective Train Methods and Kettlebells. She is the creator of the Plyo Pilates Technique and has developed a sequence of fantastic exercise DVDs. She is a Grasp Coach for Complete Fitness center, Resist-a-Ball, Physique Blade, Peak Pilates, Kettle Bell Ideas and is a contract author for Health accredited magazines, newsletters, and health weblog websites. Maria demonstrates her data every day and makes use of her dynamic creativity all through her specialised line of labor.

    http://www.groovysweat.com
    http://www.groovysweatstore.com (purchasable exercise movies)
    http://www.youtube.com/groovysweat (exercise clips)



    Source link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Team_FitFlare
    • Website

    Related Posts

    Fitness & Wellness June 25, 2025

    Sweat Into Summer Shape: Part 3

    Fitness & Wellness June 17, 2025

    Maximize the 14 Different Body Positions on Your Total Gym! – part 4

    Fitness & Wellness June 13, 2025

    Sweat Into Summer Shape: Part 2

    Fitness & Wellness June 9, 2025

    Maximize the 14 Different Body Positions on Your Total Gym! – position 3

    Fitness & Wellness June 5, 2025

    Sweat Into Summer Shape – Part 1: Low-Impact Cardio

    Fitness & Wellness May 22, 2025

    Maximize the 14 Body Positions on Your Total Gym! – Position 2

    Leave A Reply Cancel Reply

    Don't Miss
    Workouts April 28, 2025

    Full-Body Workout (35 Minutes, HIIT)

    Home > Workouts > Home Workouts > Home Workouts By Type > HIIT Workouts >…

    9 Best Ab Exercises For Women (Video)

    January 29, 2025

    Household Items to Bring Into the Bedroom

    January 10, 2025

    Online Energy Availability Calculator: How Many Calories to Eat for Health and Sports Performance?

    April 16, 2025

    The best cardio strategies for perimenopause

    March 31, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    Archives
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    sidebar
    About Us

    Welcome to FitFlare.in, your go-to destination for everything health and fitness!

    At FitFlare.in, we believe in empowering individuals to take charge of their well-being through sustainable practices, expert insights, and practical advice. Whether you’re just starting your fitness journey or looking to level up your health game, our content is designed to inspire, inform, and motivate you every step of the way.

    Let’s ignite your fitness journey together – because a healthier, happier you starts here!

    Our Picks

    Which One Is Right For You? [2025] – Beautiful With Brains

    June 20, 2025

    Can hard water cause acne? – Beautiful With Brains

    March 21, 2025

    Cancer Screening Referrals: A Patient-Centered Approach

    January 7, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Fitflare.in All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.