Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

Hello pals! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener should you’ve ever felt caught in your therapeutic journey or puzzled what your physique could be attempting to inform you.

Right here’s what we focus on:

• Rachel’s path from persistent sickness to turning into a symptom assist coach, also called a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• The way to establish unresolved feelings which may be saved within the physique

• Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Kind-A tendencies, and persistent sickness

• Rachel’s “knot” train for emotional launch and symptom aid

• Actual-life shopper transformations—from persistent ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried the whole lot” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the way in which you consider your well being ceaselessly.

196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking via the stress can generally assist the physique really feel/perform higher. Throughout a session, Rachel’s purpose is to grasp your bodily concern completely, assist establish what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then enable you to work via the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.

Book a call with her here. (I had a name along with her this week and it was past all expectations.)

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Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and depart a ranking or evaluate should you loved this episode. In case you depart a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview