Why not sneak a lil protein in with our candy treats?
Hello pals! I hope you’re having a beautiful day! We’re again in Barcelona and dwelling that Spain life. In case you have any questions whereas we’re right here, please let me know, and please ship any recs my means!
In the present day, let’s discuss protein desserts. TBH, I really feel like for those who’re going to have a dessert… have a DESSERT. Like an actual one. No protein powder, no chickpeas, simply give me chocolate and actual sugar.
However I perceive that these choices aren’t the most effective for blood sugar and that each desserts can have slightly additional diet added in. For these events, I’ve rounded up eight high-protein dessert recipes that aren’t solely scrumptious, however filled with good components to maintain you feeling fueled and glad. Whether or not you’re gluten-free, dairy-free, or simply need some new post-workout treats, I’ve gotchu.
Listed below are 8 protein-packed dessert recipes to attempt:
8 Excessive Protein Desserts
1. Homemade Protein Ice Cream
This one’s a favourite at our home! Made with frozen bananas, your favourite protein powder, and a splash of almond milk, this dreamy, creamy deal with comes collectively in minutes—and also you don’t even want an ice cream maker. Completely customizable and kid-approved.
2. Collagen Protein Brownies (Gluten-Free & Dairy-Free)
These brownies are wealthy, fudgy, and filled with protein due to collagen peptides and almond flour. They’re additionally gluten-free, dairy-free, and excellent for meal prep. Bonus: collagen is nice in your pores and skin, joints, and hair.
3. Chocolate Peanut Butter Protein Cookie Cake
That is the most effective of all dessert worlds—a large cookie meets protein-packed cake. It’s tender, chewy, and made with oat flour, peanut butter, and protein powder. Good for celebrations or simply as a result of.
4. Healthy Cheesecake with Cottage Cheese – from Eating Bird Food
This creamy cheesecake is made with cottage cheese and Greek yogurt, naturally sweetened with maple syrup, and filled with protein. It’s a lighter tackle the traditional dessert that also delivers on taste.
5. Chocolate Protein Mug Cake – from Erin Lives Whole
This mug cake is prepared in just some minutes and makes use of components like protein powder, cocoa powder, almond milk, and almond butter. It’s gluten free, naturally sweetened and tremendous satisfying.
6. Peanut Butter Protein Balls – from Well Plated
These no-bake protein balls are made with oats, peanut butter, flaxseed, and a scoop of your favourite protein powder. Simple to make forward and nice to seize on the go for a snack that
7. High-Protein Banana Bread – from Fit Foodie Finds
This banana bread is a comfy, protein-packed twist on a traditional. It makes use of Greek yogurt, eggs, almond flour, and protein powder to provide you a hearty slice that works for breakfast or dessert.
8. Chocolate Protein Chia Pudding – from Minimalist Baker
This one doubles as breakfast or dessert and is made with almond milk, cocoa powder, protein powder, and chia seeds. It’s wealthy, chocolatey, and nice to meal prep forward of a busy week.
Whether or not you’re post-workout or simply want slightly candy deal with that gained’t spike your blood sugar, these high-protein desserts are all winners. Let me know which one you attempt first, or if in case you have a favourite, please shout it out within the feedback part under!
xo,
Gina
