HigherDOSE Microcurrent Body Sculptor Review

Sharing my full evaluation of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello mates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a buddy right this moment after which it’s calls just about all day.

For right this moment’s submit, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is mainly like a complete physique gua sha, together with the advantages of crimson mild and microcurrent. I attempted it principally for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld machine combining microcurrent + crimson mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch software, lymphatic move, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent reduction

Crimson + near-infrared mild:

These might help to help pores and skin look and circulation. I discover that when crimson mild is part of my restoration routine, I’ve means much less muscle soreness, even after laborious exercises.

How I Use It (My Routine)

I exploit this 2-3 occasions per week, normally earlier than mattress and earlier than I take a bathe. It’s vital to search out out what time of day is greatest for you, as a result of it’s possible you’ll discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add a bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Make it possible for the little hole between the 2 steel blades stays away from the gel as a result of this will block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s vital to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.

Professionals:

Transportable and cordless – straightforward to make use of whereas watching TV or on the go

It robotically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up for those who’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems to be puffy

Cons:

I believe this is likely one of the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to strive it, however it took me some time to really DO it. (However I’m additionally the one that will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, although I actually wished the advantages. The fact is that it’s tremendous straightforward to make use of and I’ve observed an enormous distinction inside simply a few months.

Price – like all high quality wellness units, it’s a lil expensive, however you can use my code FITNESSISTA15

Methods to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and improve step by step as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the final prompt cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use if in case you have a pacemaker, are pregnant, or have any recognized circulatory points or circumstances – examine along with your physician first for those who’re uncertain. All the time check on the bottom setting earlier than growing depth.

Is It Price It?

I believe that is a tremendous software for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily effectively. I believe it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be a tremendous software for lymphatic help, fascia well being, restoration and circulation.

How typically must you use it?

3-5 occasions per week is really useful. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of day by day?

Identical to anything, I believe it’s vital to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x per week, there’s no want so as to add in additional periods.

So inform me, mates: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.