Close Menu
    FitFlare
    • Home
    • Health Tips
    • Fitness & Wellness
    • Skin Care
    • Mindful Wellness
    • Weight Loss
    • More
      • Healthy Habits
      • Family Health
      • Physical Fitness Training
      • Sustainable Health
      • Weight Management
      • Workouts
    FitFlare
    Home » Dr. Mamina Turegano podcast
    Weight Loss

    Dr. Mamina Turegano podcast

    Team_FitFlareBy Team_FitFlareApril 15, 20264 Mins Read
    Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Hello mates!

    I’ve a model new podcast episode dwell, and at present we’re speaking all issues pores and skin! 🌟

    I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she’s sharing a very refreshing, integrative tackle pores and skin well being, the type you don’t often get at an everyday derm appointment. We get into the matters which might be throughout social media these days, like whether or not sunscreen is definitely protected, the true take care of Botox, and what habits genuinely make a distinction on your pores and skin long run.

    Right here’s what we chat about:

    • The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was
    • Why correlation is just not causation on the subject of sunscreen use and pores and skin most cancers charges
    • The reality about chemical vs. mineral sunscreen and what the FDA really says
    • A dive into Botox and all in regards to the security information, the reported adversarial reactions, and the rising analysis on mind well being
    • Why skincare developments (good day, peptides) are altering what we really need procedures for
    • The non-negotiable fundamentals each pores and skin routine ought to embody
    • What life-style components are getting older your pores and skin quicker than you assume
    • The connection between sleep, stress, and pores and skin situations like zits, eczema, psoriasis, and hair loss

    And a lot extra!

    It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! For those who’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️

    204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano

     

    Companions:

    Shop Oliveda here.

    Check out luxury handbags and jewelry from Vivrelle and use my code GINAHARNEY on your first month free!

    Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You’ll be able to strive the uncooked model, the uncooked dehydrated kibble, they usually’ll assist you customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

    Take a look at my new favourite crimson mild machine right here, and use the code FITNESSISTA for a huge discount. 

    I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

    If any of my fellow well being skilled mates are in search of one other manner to assist their purchasers, I extremely suggest IHP. You may also use this data to heal your self after which go one to heal others, which I feel is a stupendous mission. You’ll be able to completely be part of in the event you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

    You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

    Thanks a lot for listening and for your entire assist with the podcast! Please make sure to subscribe, and depart a score or evaluate in the event you loved this episode. For those who depart a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you. http://fitnessista.com/podcastreview

    Retry later



    Source link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Team_FitFlare
    • Website

    Related Posts

    Weight Loss April 15, 2026

    Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)

    Weight Loss April 9, 2026

    Just One Glass Every Morning: The Natural Detox Drink For A Flat Stomach

    Weight Loss April 7, 2026

    203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor

    Weight Loss April 7, 2026

    4.3 Friday Faves – The Fitnessista

    Weight Loss March 30, 2026

    Easter basket ideas for teens and tweens

    Weight Loss March 30, 2026

    Vivrelle Review: Is It Worth It? (My Honest Thoughts + How It Works)

    Leave A Reply Cancel Reply

    Don't Miss
    Family Health April 14, 2025

    Why Younger Adults Shouldn’t Skip Cholesterol Screenings

    Once you’re younger and wholesome, your ldl cholesterol might be not in your thoughts. However…

    Recycling Clothes and Textile-Fiber Blends: The Frontier of Mixed Fabric Reuse

    August 27, 2025

    Public Health Is Not the Hudson River  – The Health Care Blog

    August 28, 2025

    Team USA Topples Team UK for 2023 World’s Strongest Nation Title

    January 4, 2025

    Sustainable Trends: Visible Mending, Make Your Repairs Make a Statement

    February 14, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    Archives
    • April 2026
    • March 2026
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    About Us

    Welcome to FitFlare.in, your go-to destination for everything health and fitness!

    At FitFlare.in, we believe in empowering individuals to take charge of their well-being through sustainable practices, expert insights, and practical advice. Whether you’re just starting your fitness journey or looking to level up your health game, our content is designed to inspire, inform, and motivate you every step of the way.

    Let’s ignite your fitness journey together – because a healthier, happier you starts here!

    Our Picks

    What’s Better For Weight Loss?- SET FOR SET

    April 3, 2025

    Tranexamic Acid – Esthetician Approved Ingredient

    February 12, 2026

    Top 5 Tips For Staying Healthy This Fall

    September 22, 2025
    Categories
    • Family Health
    • Fitness & Wellness
    • Health Tips
    • Healthy Habits
    • Mindful Wellness
    • Physical Fitness Training
    • Skin Care
    • Sustainable Health
    • Weight Loss
    • Weight Management
    • Workouts
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Fitflare.in All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.